"Your health is your wealth." 

Zoom live online meetings and (after the lockdown!) holistic wellbeing retreats here in Grasse St Jacques, French Riviera with The Mind Body and Soul Coach Kathy, and restaurateur Robert.

Reiki treatments & Attunement courses,

Personal Fitness Training, Yoga, Zumba,

Life Coaching, NLP, Psych-K,

Mindfulness, Meditation, healthy lifestyle... 

Fun, good food and deep transformational healing

DURING LOCKDOWN, sessions take place in the garden, with videocalls, and Zoom.

Contact me to book 1-to-1 or group sessions for any of the above services.

For London UK appointments, see  www.themindbodyandsoulcoach.com 

Hello and Welcome!  

This is not just a unique, exclusive, holistic wellbeing retreat... it's a healing holiday!  Mind, body and soul  -  you're invited to make life-enhancing, even massive changes to your life, loves, career, health and relationships. Or just relax!  

Although we can't meet in person indoors during the COVID lockdown, we can meet in the garden and video calls and Zoom.

I provide NLP, Life Coaching and Psych-K appointments to clear any  worries, concerns, confidence, loneliness, self-worth issues; motivation, lack of drive, overwhelm, habits and beliefs, and  realistically plan a better future.  I provide Personal Fitness Training, group exercise, Yoga and easy Zumba, for all abilities and age ranges but mainly age 40+.  Also visit me for Reiki energy treatments and attend Reiki attunement courses.

Yours hosts are French restaurateur Robert and myself, The Mind Body and Soul Coach.  We offer holistic Wellbeing Retreats and 1-to-1 or group appointments at our beautiful ancient stone mas (farmhouse) on the hills above Cannes, close to Grasse, perfume capital of the world.  

Just for yourself or bring up to 6 friends.

But why not stop some of that sadness/anger/grief/fear that's bothered you for too long?  Give yourself the gifts of feeling healed, balanced, grounded, deep inner peace.  You could stop some bad habits and install better ones, enjoy a healthier mindset and fitter body, overcome troubling personal issues; release, let go and relax.  A holistic holiday.

Effective techniques include NLP, Psych-K (habit, attitude and belief change), Life Coaching, Personal Fitness, Yoga, mindfulness.  Let your hair down with Zumba by the saltwater pool; still yourself with guided Meditation and Reiki... 

And of course enjoy delicious food prepared by Robert to suit every appetite and palate.  Robert owned French restaurants and a patisserie in south London before moving back to France.  He keeps chickens and geese for really fresh free range eggs!  After lockdown, enjoy comfortable accommodation, large bedrooms for relaxed luxury, jacuzzi and saltwater pool, pool volleyball, table tennis, petanque, or book a boat trip and swim along the Cote d'Azur.

Choose to do your Reiki attunement Courses with me here, with or without accommodation.

Reiki means universal life force energy and its benefits are unlimited, as is source energy.  It works physically, mentally, emotionally and spiritually.  Feel deep peace, calm, strength, love for self and all living things; rejuvenated, in balance and harmony at all levels of your existence, seen and unseen, presently and across time. 

This is a uniquely healing holiday for deep, meaningful change if you wish, that lasts beyond your holidays and enhances your whole life.

And there's plenty more to see in the famously charming Cote d'Azur.  Looking forward to welcoming you!  When would you like to visit?  Give me a call or email.

See www.themindbodyandsoulcoach.com if you would like appointments in south London, after lockdown all clear. 

with love and light,


" An ideal place

to share and make memories.  Kathy and Robert are true gems.  

This hideaway should be added to everyone's "bucket list".  

Thank you both for giving back some love."     Justine, 2018

" After our sessions

I not only managed to fly to New York but flew twice more this year.  It may never be my favourite thing but I can do it!  I also kicked the chocolate habit and lost a stone.  Thanks for your help.  

Very best wishes,  Richard."  2019.

" For 15 years I've had a very 

self-destructive daily habit that, as much as I tried over and over again, I kept on failing to stop the repetitive behaviour.  During my 21 day self- (reiki)) healing, I've found the strength to just stop!  I can't tell you how much of a miracle it feels to me.  It has and will continue to make a positive difference in all areas of my life.  And I'm so, so thankful to you Kathy - you are a warm, caring, shining light." Chrissie, 2017. 

Your Soul speaks through your health.
Our bodies respond to all thoughts, beliefs and emotions
that pass through it.
Fun, good food and deep transformational healing!
 Contact us with your requests.